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Yesterday I decided I really needed some headspace. Something I haven’t done in over 12 months. So I’m making an effort to do much more of it for my mental health.

Took a leisurely 4 hours riding around some of the beautiful places we have here on the Fraser Coast Qld, rode from home in Maryborough out to Toogoom for a coffee at Goodies cafe, then back to Point Vernon and along the Hervey Bay Esplanade beachfront to the pier at Urangan, then back along the back road and the farms at Booral to home.

Total of 130 kilometres. Was just what I needed 😎

Thinking I might need to do another ride somewhere today 😊 We have so many beautiful places to ride up here, I really need to start taking advantage of getting out there for lots more rides 😎 so good for the soul and mine hasn’t been well lately.